Development
6:00 PM - 7:00 PM
Juniors
6:00 PM - 7:00 PM
Intermediates & Seniors
7:00 PM - 8:00 PM

Development
6:00 PM - 7:00 PM
Juniors
6:00 PM - 7:00 PM
Intermediates & Seniors
7:00 PM - 8:00 PM

PreBreakers 1
    Group 1: 8:30 AM - 9:00 AM
    Group 2: 9:10 AM - 9:40 AM
    Group 3: 9:50 AM - 10:20 AM
    Group 4: 10:30 AM - 11:00 AM

PreBreakers 2
    Group 1: 8:30 AM - 9:00 AM
    Group 2: 9:10 AM - 9:40 AM
    Group 3: 9:50 AM - 10:20 AM
    Group 4: 10:30 AM - 11:00 AM

Development   
8:45 AM - 9:45 AM
  10:00 AM - 11:00 AM

Juniors
8:45 AM - 9:45 AM

Intermediates & Seniors​
10:00 AM - 11:00 AM

Development
6:00 PM - 7:00 PM
Juniors
6:00 PM - 7:00 PM
Intermediates & Seniors
7:00 PM - 8:00 PM

Development
6:00 PM - 7:00 PM
Juniors
6:00 PM - 7:00 PM
Intermediates & Seniors
7:00 PM - 8:00 PM

PreBreakers 1
    Group 1: 8:30 AM - 9:00 AM
    Group 2: 9:10 AM - 9:40 AM
    Group 3: 9:50 AM - 10:20 AM
    Group 4: 10:30 AM - 11:00 AM

PreBreakers 2
    Group 1: 8:30 AM - 9:00 AM
    Group 2: 9:10 AM - 9:40 AM
    Group 3: 9:50 AM - 10:20 AM
    Group 4: 10:30 AM - 11:00 AM

Development   
8:45 AM - 9:45 AM
  10:00 AM - 11:00 AM

Juniors
8:45 AM - 9:45 AM

Intermediates & Seniors​
10:00 AM - 11:00 AM

There will be no swim practice on Halloween - Thursday, October 31st. We look forward to seeing everyone back in the pool on Sunday, November 3rd. Happy Halloween!

Development
6:00 PM - 7:00 PM
Juniors
6:00 PM - 7:00 PM
Intermediates & Seniors
7:00 PM - 8:00 PM

PreBreakers 1
    Group 1: 8:30 AM - 9:00 AM
    Group 2: 9:10 AM - 9:40 AM
    Group 3: 9:50 AM - 10:20 AM
    Group 4: 10:30 AM - 11:00 AM

PreBreakers 2
    Group 1: 8:30 AM - 9:00 AM
    Group 2: 9:10 AM - 9:40 AM
    Group 3: 9:50 AM - 10:20 AM
    Group 4: 10:30 AM - 11:00 AM

Development   
8:45 AM - 9:45 AM
  10:00 AM - 11:00 AM

Juniors
8:45 AM - 9:45 AM

Intermediates & Seniors​
10:00 AM - 11:00 AM

Development
6:00 PM - 7:00 PM
Juniors
6:00 PM - 7:00 PM
Intermediates & Seniors
7:00 PM - 8:00 PM

Development
6:00 PM - 7:00 PM
Juniors
6:00 PM - 7:00 PM
Intermediates & Seniors
7:00 PM - 8:00 PM

PreBreakers 1
    Group 1: 8:30 AM - 9:00 AM
    Group 2: 9:10 AM - 9:40 AM
    Group 3: 9:50 AM - 10:20 AM
    Group 4: 10:30 AM - 11:00 AM

PreBreakers 2
    Group 1: 8:30 AM - 9:00 AM
    Group 2: 9:10 AM - 9:40 AM
    Group 3: 9:50 AM - 10:20 AM
    Group 4: 10:30 AM - 11:00 AM

Development   
8:45 AM - 9:45 AM
  10:00 AM - 11:00 AM

Juniors
8:45 AM - 9:45 AM

Intermediates & Seniors​
10:00 AM - 11:00 AM

Development
6:00 PM - 7:00 PM
Juniors
6:00 PM - 7:00 PM
Intermediates & Seniors
7:00 PM - 8:00 PM

Development
6:00 PM - 7:00 PM
Juniors
6:00 PM - 7:00 PM
Intermediates & Seniors
7:00 PM - 8:00 PM

PreBreakers 1
    Group 1: 8:30 AM - 9:00 AM
    Group 2: 9:10 AM - 9:40 AM
    Group 3: 9:50 AM - 10:20 AM
    Group 4: 10:30 AM - 11:00 AM

PreBreakers 2
    Group 1: 8:30 AM - 9:00 AM
    Group 2: 9:10 AM - 9:40 AM
    Group 3: 9:50 AM - 10:20 AM
    Group 4: 10:30 AM - 11:00 AM

Development   
8:45 AM - 9:45 AM
  10:00 AM - 11:00 AM

Juniors
8:45 AM - 9:45 AM

Intermediates & Seniors​
10:00 AM - 11:00 AM

Development
6:00 PM - 7:00 PM
Juniors
6:00 PM - 7:00 PM
Intermediates & Seniors
7:00 PM - 8:00 PM

Development
6:00 PM - 7:00 PM
Juniors
6:00 PM - 7:00 PM
Intermediates & Seniors
7:00 PM - 8:00 PM

Our final practice for the season will be the morning session on Wednesday, August 14th. Thank you for another great season, and we look forward to returning to the pool in the fall.

There will be no swim practice on holiday Monday, August 5th, as the Cowichan Aquatic Centre will be closed. We look forward to seeing everyone back in the pool on August 6th. Enjoy your long weekend!

Grit Week Schedule - Friday, July 19

7:30 - 8:45 AM - Splash n' Dash

    Enjoy a lane swim followed by a run on the high school track. Don't forget your sneakers!

9:00 AM - Pancake Breakfast

    Join us for a delicious pancake breakfast at 1015 Holmes Street, Duncan.
    All Summer Breakers families are invited!

Grit Week Schedule - Thursday

2:00 - 4:00 PM - Hike Mt. Baldy

• Meet at the first gate down Strathcona Heights Rd in Shawnigan Lake for a scenic hike.

4:00 - 6:30 PM - Break

• Enjoy a 2.5-hour break.

6:30 - 8:00 PM - Pool Swim

• All swimmers will have a pool swim session.

Grit Week Schedule - Wednesday

7:15 - 8:45 AM - Jeans Swim (Drag Swim)

    Wear your old jeans over your swimsuit for a unique and challenging swim session.

5:30 - 6:00 PM - Dryland Training

    All swimmers are invited to join us for Dryland training.

6:00 - 8:00 PM - Pool Swim

    All swimmers will participate in a pool swim session.

Grit Week Schedule - Tuesday

3:30 - 4:30 PM - Open Water Swim at Fuller Lake

    Join us for an invigorating open water swim session.
*Parent volunteers are needed to assist in kayaks and on paddle boards.

4:30 - 5:30 PM - Free Time at Fuller Lake

    Enjoy some free time to relax and have fun at the lake.

5:30 - 6:30 PM - Transition Time

    We will have one hour to transition and return to the Cowichan Aquatic Centre (CAC).

6:30 - 8:00 PM - Pool Swim

    All swimmers (Juniors, Intermediates, and Seniors) will have a pool swim session.

Grit Week Schedule - Monday

5:00 PM - Centennial Stairs

    Please arrive 10 minutes early at Centennial Park in Duncan.
    We will walk together to the pool after gathering at the stairs.

6:00 - 8:00 PM - Swim-a-Thon

    We are excited to host a Swim-a-Thon during this time.
    Parent volunteers are greatly appreciated to help count the laps of our swimmers.

Note:

    Please print out the Pledge Form and start collecting pledges!

There will be no swim practice on holiday Monday, July 1st, as the Cowichan Aquatic Centre will be closed. We look forward to seeing everyone back in the pool on Tuesday, July 2nd. Enjoy your long weekend!

Please note that the CV Breakers swim practice is cancelled on Friday, June 21st, as the Duncan Stingrays swim team will be hosting a swim meet, requiring exclusive use of the pool.

There will be no swim practice on holiday Monday, May 20th, as the Cowichan Aquatic Centre will be closed. We look forward to seeing everyone back in the pool on Tuesday, May 21st. Enjoy your long weekend!

A reminder that we will be breaking for one week this March.  There will be no practice March 10th, 12th and 14th.  We will resume Sunday March, 17th.

This current session runs until Sunday, April 14th.

A reminder that we will be breaking for one week this March.  There will be no practice March 10th, 12th and 14th.  We will resume Sunday March, 17th.

This current session runs until Sunday, April 14th.

A reminder that we will be breaking for one week this March.  There will be no practice March 10th, 12th and 14th.  We will resume Sunday March, 17th.

This current session runs until Sunday, April 14th.