Development
6:00 PM - 7:00 PM
Juniors
6:00 PM - 7:00 PM
Intermediates & Seniors
7:00 PM - 8:00 PM

The Cowichan Aquatic Centre will be closed for Remembrance Day on Monday, November 11th.

PreBreakers 1
    Group 1: 8:30 AM - 9:00 AM
    Group 2: 9:10 AM - 9:40 AM
    Group 3: 9:50 AM - 10:20 AM
    Group 4: 10:30 AM - 11:00 AM

PreBreakers 2
    Group 1: 8:30 AM - 9:00 AM
    Group 2: 9:10 AM - 9:40 AM
    Group 3: 9:50 AM - 10:20 AM
    Group 4: 10:30 AM - 11:00 AM

Development   
8:45 AM - 9:45 AM
  10:00 AM - 11:00 AM

Juniors
8:45 AM - 9:45 AM

Intermediates & Seniors​
10:00 AM - 11:00 AM

Development
6:00 PM - 7:00 PM
Juniors
6:00 PM - 7:00 PM
Intermediates & Seniors
7:00 PM - 8:00 PM

Development
6:00 PM - 7:00 PM
Juniors
6:00 PM - 7:00 PM
Intermediates & Seniors
7:00 PM - 8:00 PM

PreBreakers 1
    Group 1: 8:30 AM - 9:00 AM
    Group 2: 9:10 AM - 9:40 AM
    Group 3: 9:50 AM - 10:20 AM
    Group 4: 10:30 AM - 11:00 AM

PreBreakers 2
    Group 1: 8:30 AM - 9:00 AM
    Group 2: 9:10 AM - 9:40 AM
    Group 3: 9:50 AM - 10:20 AM
    Group 4: 10:30 AM - 11:00 AM

Development   
8:45 AM - 9:45 AM
  10:00 AM - 11:00 AM

Juniors
8:45 AM - 9:45 AM

Intermediates & Seniors​
10:00 AM - 11:00 AM

There will be no swim practice on Halloween - Thursday, October 31st. We look forward to seeing everyone back in the pool on Sunday, November 3rd. Happy Halloween!

Development
6:00 PM - 7:00 PM
Juniors
6:00 PM - 7:00 PM
Intermediates & Seniors
7:00 PM - 8:00 PM

PreBreakers 1
    Group 1: 8:30 AM - 9:00 AM
    Group 2: 9:10 AM - 9:40 AM
    Group 3: 9:50 AM - 10:20 AM
    Group 4: 10:30 AM - 11:00 AM

PreBreakers 2
    Group 1: 8:30 AM - 9:00 AM
    Group 2: 9:10 AM - 9:40 AM
    Group 3: 9:50 AM - 10:20 AM
    Group 4: 10:30 AM - 11:00 AM

Development   
8:45 AM - 9:45 AM
  10:00 AM - 11:00 AM

Juniors
8:45 AM - 9:45 AM

Intermediates & Seniors​
10:00 AM - 11:00 AM

Development
6:00 PM - 7:00 PM
Juniors
6:00 PM - 7:00 PM
Intermediates & Seniors
7:00 PM - 8:00 PM

Development
6:00 PM - 7:00 PM
Juniors
6:00 PM - 7:00 PM
Intermediates & Seniors
7:00 PM - 8:00 PM

PreBreakers 1
    Group 1: 8:30 AM - 9:00 AM
    Group 2: 9:10 AM - 9:40 AM
    Group 3: 9:50 AM - 10:20 AM
    Group 4: 10:30 AM - 11:00 AM

PreBreakers 2
    Group 1: 8:30 AM - 9:00 AM
    Group 2: 9:10 AM - 9:40 AM
    Group 3: 9:50 AM - 10:20 AM
    Group 4: 10:30 AM - 11:00 AM

Development   
8:45 AM - 9:45 AM
  10:00 AM - 11:00 AM

Juniors
8:45 AM - 9:45 AM

Intermediates & Seniors​
10:00 AM - 11:00 AM

Development
6:00 PM - 7:00 PM
Juniors
6:00 PM - 7:00 PM
Intermediates & Seniors
7:00 PM - 8:00 PM

Development
6:00 PM - 7:00 PM
Juniors
6:00 PM - 7:00 PM
Intermediates & Seniors
7:00 PM - 8:00 PM

The Cowichan Aquatic Centre will be closed for the Thanksgiving holiday Monday, October 14th. Enjoy your long weekend!

PreBreakers 1
    Group 1: 8:30 AM - 9:00 AM
    Group 2: 9:10 AM - 9:40 AM
    Group 3: 9:50 AM - 10:20 AM
    Group 4: 10:30 AM - 11:00 AM

PreBreakers 2
    Group 1: 8:30 AM - 9:00 AM
    Group 2: 9:10 AM - 9:40 AM
    Group 3: 9:50 AM - 10:20 AM
    Group 4: 10:30 AM - 11:00 AM

Development   
8:45 AM - 9:45 AM
  10:00 AM - 11:00 AM

Juniors
8:45 AM - 9:45 AM

Intermediates & Seniors​
10:00 AM - 11:00 AM

Development
6:00 PM - 7:00 PM
Juniors
6:00 PM - 7:00 PM
Intermediates & Seniors
7:00 PM - 8:00 PM

Development
6:00 PM - 7:00 PM
Juniors
6:00 PM - 7:00 PM
Intermediates & Seniors
7:00 PM - 8:00 PM

The Cowichan Aquatic Centre will be closed for the Labour Day holiday Monday, September 2nd. Enjoy your long weekend!

Our final practice for the season will be the morning session on Wednesday, August 14th. Thank you for another great season, and we look forward to returning to the pool in the fall.

Hello to all swim families who participated in the 2023/2024 Winter and Summer Sessions,

We are excited to invite you to our Annual General Meeting (AGM) on Wednesday, August 7th, 2024. During this event, we will elect our board members for the 2024/2025 year. If you are interested in a board position, please plan to attend.

The AGM will start at 5 pm at Bright Angel Park, in the lower picnic shelter. Please bring camp chairs or blankets to sit on, as well as your own dinner. We will provide drinks and dessert. All family members are welcome to join us.

In addition to the AGM and elections, we will hold an awards ceremony to celebrate our summer swimmers.

We look forward to seeing you there!

Breakers 2024 Agenda

There will be no swim practice on holiday Monday, August 5th, as the Cowichan Aquatic Centre will be closed. We look forward to seeing everyone back in the pool on August 6th. Enjoy your long weekend!

Grit Week Schedule - Friday, July 19

7:30 - 8:45 AM - Splash n' Dash

    Enjoy a lane swim followed by a run on the high school track. Don't forget your sneakers!

9:00 AM - Pancake Breakfast

    Join us for a delicious pancake breakfast at 1015 Holmes Street, Duncan.
    All Summer Breakers families are invited!

Grit Week Schedule - Thursday

2:00 - 4:00 PM - Hike Mt. Baldy

• Meet at the first gate down Strathcona Heights Rd in Shawnigan Lake for a scenic hike.

4:00 - 6:30 PM - Break

• Enjoy a 2.5-hour break.

6:30 - 8:00 PM - Pool Swim

• All swimmers will have a pool swim session.

Grit Week Schedule - Wednesday

7:15 - 8:45 AM - Jeans Swim (Drag Swim)

    Wear your old jeans over your swimsuit for a unique and challenging swim session.

5:30 - 6:00 PM - Dryland Training

    All swimmers are invited to join us for Dryland training.

6:00 - 8:00 PM - Pool Swim

    All swimmers will participate in a pool swim session.

Grit Week Schedule - Tuesday

3:30 - 4:30 PM - Open Water Swim at Fuller Lake

    Join us for an invigorating open water swim session.
*Parent volunteers are needed to assist in kayaks and on paddle boards.

4:30 - 5:30 PM - Free Time at Fuller Lake

    Enjoy some free time to relax and have fun at the lake.

5:30 - 6:30 PM - Transition Time

    We will have one hour to transition and return to the Cowichan Aquatic Centre (CAC).

6:30 - 8:00 PM - Pool Swim

    All swimmers (Juniors, Intermediates, and Seniors) will have a pool swim session.